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Crispy Air Fryer Zucchini Fries with Creamy Ranch Dip: Golden Parmesan Panko Crunch

These air fryer zucchini fries feature a crunchy parmesan panko coating that transforms humble zucchini into golden, crispy perfection. Paired with a creamy homemade ranch dip, this guilt-free snack is perfect for game day, family gatherings, or quick weeknight treats with minimal oil and maximum flavor.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 medium zucchini, cut into ½-inch sticks
  • ½ cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ¼ teaspoon black pepper
  • Olive oil spray
  • ½ cup Greek yogurt
  • ¼ cup mayonnaise
  • 2 tablespoons buttermilk
  • 1 teaspoon dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon dried parsley
  • Salt and pepper to taste

Method
 

Instructions
  1. Prepare your breading station with three shallow bowls. Place flour in the first bowl, beaten eggs in the second, and mix panko, parmesan, garlic powder, Italian seasoning, paprika, and pepper in the third bowl.
  2. Dredge each zucchini stick in flour, shaking off excess. Dip in egg, then coat thoroughly in the panko-parmesan mixture, pressing gently to adhere.
  3. Arrange breaded zucchini fries in a single layer in your air fryer basket, leaving space between each piece. Lightly spray with olive oil.
  4. Air fry at 400°F for 8-10 minutes, flipping halfway through, until golden brown and crispy. Work in batches if needed.
  5. While fries are cooking, whisk together all ranch dip ingredients until smooth. Refrigerate until ready to serve.

Notes

Dry zucchini thoroughly before breading, don't overcrowd the air fryer basket, use freshly grated parmesan for better flavor, and serve immediately for maximum crispiness. The dip can be made 3 days ahead and zucchini can be breaded 2 hours ahead.